Elyssa
Registered Massage Therapist, Registered Yoga Instructor
I’m fascinated with the mind, body and soul connection, and how it can assist in healing us emotionally, physically and mentally. Wellness and yoga have been a healing staple through my life, even more so after a life defining moment. This lead me to complete a 300hr program with yoga and meditation, I completed a 200hr yoga instructorCertificate through Higer Love Yoga Academy in 2021.
I am strong advocate for mental health. I believe in the positive effects massage, meditation, yoga and other alternative therapies collaboratively bring to the healing and recovery processes from injury, trauma, PTSD, anxiety, depression etc., and in 2022, I certified in Trauma Informed Care. My is a therapeutic approach blending breath, relaxation, deep tissue, cupping/ myofascial release and trigger point therapy to support your healing journey.
I live and practice a lagom lifestyle- having what you need, but not needing more — [aligned living, I love experiencing life with my kids, deep diving into metaphysics, being about in nature, catching some live music, riding on a motorcycle, appreciating the sun and the amazing view from my deck.